Hello there!
I'm Nadia, a mother of two, passionate about health, well-being, and spirituality. I understand firsthand the challenges that can arise on the journey to motherhood, as I've personally navigated issues like IBS, anxiety, depression, low energy, and borderline hypothyroidism. Feeling lost and depleted, I made it my mission to regain strength for the sake of my children. I dedicated myself to education, equipping myself with the knowledge needed to heal. Now, I'm committed to guiding others toward their own healing.
As a dedicated Health Coach based in Dubai, I firmly believe in providing steadfast support to individuals seeking answers to their most common issues. My approach is rooted in the transformative power of a balanced fusion of meditation and health coaching. Rather than aiming to "fix" my clients, I strive to guide them on a journey of self-discovery. In this process, I offer a guiding hand and establish a safe space for clients to explore their truths and embrace their holistic well-being.
My training includes a certification from the Institute for Integrative Nutrition, where I delved into the intricacies of a holistic approach to health coaching. I understand that health is not solely a physical aspect but a tapestry woven with mental, emotional, and spiritual elements. Additionally, as a Chopra Certified Meditation Instructor, I profoundly understand the synergy between these facets. This equips me to guide individuals toward a balanced and harmonious state of wellness.
My coaching philosophy is built upon this holistic foundation, allowing me to provide bespoke guidance that addresses an individual's well-being. It's not just about managing symptoms but figuring out why those symptoms may have occurred in the first place.
In my collaborative approach, I guide my clients through the intricate process of setting and achieving a spectrum of health goals. From weight management to stress reduction and gut health, I am committed to fostering comprehensive well-being. However, my distinctive approach goes beyond physical health and encompasses mental, emotional, and spiritual well-being. True wellness is an interconnected journey, and I employ a multifaceted strategy that addresses every area of one's health.
Through education, motivation, and personalized strategies, I aim to empower clients to envision and actively implement sustainable lifestyle changes for enhanced health.
At the heart of my practice lies the power of meditation. This ancient practice is central to my coaching philosophy, serving as a potent tool to counter the brain’s negativity bias.
By incorporating meditation into our sessions, we release accumulated stress, foster positive experiences, and cultivate present-moment awareness. It goes beyond mere relaxation; it is a profound gateway to inner peace and a holistic sense of well-being that resonates in every aspect of life.
I'm here to guide you on your wellness journey, providing unwavering support and helping you discover the transformative power within you. Let's embark on this journey together and create a life of vibrant health, balance, and fulfillment.
